Friday, January 28, 2005

Stop Smoking Online

John W.A. Marshall, a friend of mine, wrote an article in his blog (Walking in Gay Shoes) dated January 12, 2005 about reasons to quit smoking. I thought I would follow up on his article by providing some free online resources to help people quit smoking:

Action on Smoking and Health--This is a UK site dedicated to reducing and eventually eliminating the negative health effects of smoking.

American Lung Association--The American equivalent of the ASH site. This link takes you directly to their Freedom from Smoking program. cold turkey quitting and provides an online support group. Aimed at younger folks.

If you are a smoker and have decided it's time to quit, I wish you the best of luck.